UNLOCK THE POWER WITHIN: RELEASE, RENEW AND RECONNECT

BREATHWORK

80% of Stress is stored in the body.

Breathe it out & Reset your nervous system.

Experience the transformative power of Breathwork—a practice that clears stuck energy, resets your nervous system, and creates space for balance and renewal.

In this powerful one-hour session, you’ll tap into the innate ability of your breath to release emotional and physical blocks, calm your mind, and reconnect with your body. Whether you’re seeking clarity, relief from stress, or a fresh start, this session offers the perfect opportunity to realign and restore your inner harmony.

Take this step toward a lighter, more empowered you.

NEXT LIVE BREATHWORK:

Tuesday 11TH February 2025 @ 7PM GMT (LONDON) ON ZOOM.

Non members sign up:

Please ensure you have read the contraindications prior to attending. Click below to purchase ticket for event. Link will be sent prior to the event.

members sign up:

PLEASE READ THESE TERMS & CONDITIONS AND CONTRAINDICATIONS:

I understand the Breathwork is a personal growth experience designed to enhance the quality of life, and is not a substitute for psychotherapy and does not substitute for therapy if needed, and does not prevent, cure or treat any mental disorder or medical disease. I understand that I am responsible for creating and implementing my own physical, mental and emotional wellbeing, decisions, choices, actions, and results. As such, I agree that the Breathwork facilitator(s) is not and will not be liable for any actions or inaction, or for any direct or indirect result of services provided by the Facilitator(s).  I understand that this Breathwork activity is not medically supervised and that Cat Raincock is neither licensed psychotherapist nor licensed medical professional and that breathwork is not a substitute for any medical diagnosis or medical treatment.

I understand that this Breathwork activity will involve strong connected breathing and may include guided meditation. I understand that Breathwork can involve dramatic experiences accompanied by strong emotional and physical responses or releases.

I understand that I might find Breathwork physically, emotionally, and/or mentally stressful. I hereby affirm that I am in good health and able to participate in this activity. I do not have any physical or mental conditions which would impair my ability to engage in this activity or which would otherwise endanger my health during this Breathwork activity, or which would cause any risk of harm to myself or other participants. I note that if I am pregnant, I will NOT hold the retentions and understand that I par-take at my own risk and take full responsibility. I confirm that I have no contraindications such as schizophrenia, suffer from seizures, bipolar or any other such like diagnoses.

I have hereby been advised that I should talk to my physician and/or psychotherapist if I had any questions about my physical or mental ability to safely participate in this preferred activity. If I have chosen not to obtain a physician's consent prior to my participation in Breathwork, I hereby agree that I am doing so solely at my own risk. I understand that is my sole responsibility to participate in activities that are appropriate for the current status of my health and to modify the Breathwork activity to accommodate my own needs or limitations. 

Warmest,

Cat

“Cat’s breathwork is like an energetic soul bath!”

- Carly

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