the womb reset method
A comprehensive 12 week programme to release unconscious blocks & re-align the mind & body for optimal health.
RESET YOUR WOMB — RECLAIM YOUR FLOW
If you’ve been doing everything right — cutting dairy, taking supplements, tracking ovulation apps — yet your body still feels out of sync, it’s not because you’re broken. It’s because your system doesn’t feel safe.
When your nervous system is in survival mode, your hormones follow. Your body holds on instead of releasing, protects instead of flowing — and that’s when symptoms like painful periods, cysts, fatigue, or skin flare-ups appear.
The Womb Reset Method helps you reconnect to your body’s natural rhythm by rewiring the mind-body link that drives your hormones. Using neuroscience, somatic release, breathwork, and subconscious reprogramming, you’ll teach your body that it’s safe to soften, balance, and flow again.
This isn’t about restriction or control — it’s about creating internal safety, emotional balance, and nervous system regulation so your cycle can return to harmony.
Because your body isn’t the problem.
It’s the messenger — and it’s been asking you to listen.
Are You Struggling with These Challenges?
Have you been given a medical diagnosis that feels like a life sentence? You’re not alone. Many women face barriers to conception, but these labels do not have to define your journey.
✔ Endometriosis
✔ PCOS (Polycystic Ovary Syndrome)
✔ Fibroids
✔ Hormonal Imbalances
✔ Irregular Menstrual Cycles
✔ Pelvic Inflammatory Disease (PID)
✔ Cervical Mucus Issues
Your Diagnosis is Not Your Destiny
Womb diagnoses such as endometriosis and PCOS can feel like they’re running your life — the pain, fatigue, bloating, mood swings, and the constant guessing game with your body. But this isn’t the end of your story.
The Womb Reset Method helps you take back control by healing from the inside out — addressing both the mind and the body, releasing the stress patterns that keep your system in survival mode, and rejuvenating your cellular health. We look at everything — inflammation, nutrient deficiencies, toxic load, and subconscious safety — because true healing means leaving no stone unturned and giving you your health and life back. 🌿
The Mind-Body Reset
This is where we do the work that most fertility programmes miss—the unconscious mind.
This is where we go deeper than most wellness or hormone programmes — into the part that medicine often overlooks: the mind-body connection.
Behind every flare-up, painful cycle, or “unexplained” diagnosis lies a deeper imprint — a subconscious signal telling your body it isn’t safe to relax, release, or flow.
These patterns are not your fault. They’re often born from years of stress, people-pleasing, emotional overload, or trauma that’s taught your system to stay in protection mode.
Through somatic therapy, breathwork, guided visualisation, and subconscious reprogramming, The Womb Reset Method helps you regulate your nervous system and release the emotional and chemical stress patterns keeping your body stuck in survival mode.
Because when your brain is sending out stress chemistry — cortisol, adrenaline, fear — your body prioritises protection over healing.
No supplement or diet can override that message:
“Now is not a safe time.”
This part of the programme helps you:
• Release subconscious stress and emotional blocks held in the womb and nervous system
• Reconnect your mind and body so your hormones can find their natural rhythm again
• Shift from stress chemistry to healing chemistry — oxytocin, serotonin, dopamine — the hormones of safety and flow
• Create a sense of internal ease so your body can return to balance, rather than fighting itself
This is how your body shifts from chaos to coherence — where balance, flow, and ease return.
This is science-backed, body-led, and deeply intuitive work.
Because when your body feels safe, your healing begins.
The Nutrition & Toxic Load Reset
In this phase of the programme, we focus on nourishing your body at a deep, cellular level to create the most fertile foundation possible.
You’ll explore two expert-led modules dedicated to nutrition and detoxification, giving you a clear understanding of how your food, environment, and daily habits directly impact your reproductive health.
As part of this process, you’ll complete an HTMA (Hair Tissue Mineral Analysis) test—a powerful, non-invasive way to uncover hidden mineral imbalances, stress patterns, and toxic build-up that could be disrupting your hormones, egg/sperm quality, and overall vitality.
From there, you’ll receive a fully personalised womb nutrition and supplementation plan, tailored specifically to your unique biochemistry. No guesswork—just exactly what your body needs to thrive.
By restoring nutrient levels, reducing toxic load, and supporting your body’s natural detox pathways, you’ll not only feel better—you’ll reclaim your health and your life.
what to expect
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* On this call you’ll share your story so far.
* I’ll talk you through how this method can help you return to full health.
* I will ask questions to see if we are a fit. If we are, then we can press go asap!
**There is only space for 10 women per month on this programme.
* Once payment is made and terms and conditions signed, I will send you a form to fill out and then we’ll get started!
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* This is where the work begins. This session is a full in-depth look at your story to date.
*We will explore the overwhelming feelings that your story has bought up and begin to explore the root cause of the mind body disconnection.
* We’ll look at family of origin, it’s dynamics and your early belief systems.
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* Block and root cause located
* Releasing of old programming & limiting beliefs through guided journey
* Womb clearing
* Heart womb connection, mind body connection re-established
* Connection with own cells intelligence
* Reimagining future timeline (full health
*Establish new beliefs stystem that align with having optimal health.
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*During this session you will breath deeply to release stuck emotions out of the body
*The session is curated to a bespoke playlist
*Deep emotions and visions are accessed
*Body is thoroughly oxygenated and space is created within the body
*Full healing and reconnecting with inner child
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*These 3 × 45 min sessions are to continue support towards optimal health.
*These are the space for discussing any arising fears of anxiety and ensuring mind, body and spirit is FULLY aligned
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This programme is made up of 10 modules:
1 Mind-Body Harmony Unveiled
2 Conscious Belief Exploration
3 Power of Words: Shaping Fertility Reality
4 Unveiling Unconscious Blocks
5 Breath Alchemy: Igniting Energy and Vitality Within
6 Stress Mastery ; Upgrade your dreamtime
7 The Empowered Self: A Guide to Positive Self-Perception"
8 Pillow Power
9 Conscious Mobility: The Art of Holistic Movement Exploration
10 The big reconnection.
After each module, you’ll be given an actionable task to complete.
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It’s not just Cat Raincock, The Fertility Angel but her team of expert angels too:
Lucy Johnson - Detox Your Life
Isabella Surpless - Nutritionist
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*I am always on hand to support my clients throughout their whole journey, answering any questions to allay any fears, keep their minds on track and hearts open.
*All my clients communicate with me on within the Skool community group and weekly slots are available to ask questions on a zoom call 1-1.
*No question is a silly question.
*No fear is a silly fear - all is welcome.
*I endeavour to reply within 24 hours within the Skool Community.
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There is a hub where tons of extra resources are available including:
Meditations
Yoga Nidras
Breathwork
WHAT IS INCLUDED
+8 hours of coaching
1 x 90 minute regressive hypnosis session
1x 60 minute breathwork session
1 x 60 conscious exploration
Full health profile through HTMA testing
1 x 90 minute session with a fertility nutritionist
A personalised nutritional plan
A personalised supplementation plan
12 video modules with worksheets and resources
12 weeks of on-hand support
Access to experts in fertility
An intimate fertility community
INVESTMENT £1499
I only take on 5 women a month to ensure a bespoke service.
***Payment plans are available - please ask***
7 day money back guarantee
I want you to feel completely confident in your decision to work with me. That’s why I offer a 7-day money-back guarantee from the date of your payment. If you join and realise it’s not the right fit, just let me know within the first 7 days — I’ll refund you. Your peace of mind and trust mean everything to me.
**Please note: the 7-day period begins from the time your full payment is placed, not from the first session, and refunds are not available once Session 2 has taken place. This is not available on a payment plan.
YOUR experts
Isabella surpless
- Naturapath & Fertility Nutritionist
Isabella is a highly skilled naturopath and fertility nutritionist dedicated to empowering women on their journey to conception. With a deep understanding of holistic health, Isabella combines her expertise in nutrition, herbal medicine, and lifestyle coaching to create personalised plans that address each woman’s unique needs.
Her holistic approach focuses on balancing hormones, enhancing reproductive health, and nurturing overall well-being.
Through her compassionate guidance and evidence-based strategies, Isabella has successfully helped numerous women overcome fertility challenges and achieve their dreams of motherhood.
cat raincock
- Fertility Expert
Cat is a devoted Fertility Specialist & Medicine Woman guiding women on a transformative journey towards motherhood. With a profound understanding of the subconscious mind, Cat weaves together deep healing practices, breathwork, and brain rewiring to help women reclaim their fertility.
Her approach transcends conventional methods, offering clients a path from heartbreak to hope, even after miscarriages, failed IVF, and years of longing. In Cat’s care, women rediscover their power and align with the natural flow of creation, often finding pregnancy when all hope seemed lost. Cat's mission is clear: to awaken the potential within and turn infertility struggles into stories of joyful conception.
the womb reset method
the womb reset method
A comprehensive 12 week programme to return your womb to full health so that you can reclaim your life.
“Cat is lovely, and kind and generous with her support and time. She made me feel safer, reassured, and more confident. She lifted what had felt like heavy layers of confusion, fear and stress. For anyone lost in the whirlwind, Cat will guide you out. ”
-Rose
